Planned Parenthood Regina

To read about changes effective immediately:
CLICK HERE
Who are we?
A pro-choice, sex-positive, non-profit community organization.
Learn More
What do we do?
We provide a safe space for positive, non-judgmental sexual health information and services.
Our Services
Reproductive Rights
Everyone has the right to access medically accurate information so they can make their own choices about their reproductive and sexual health.
Compassionate Care
Our physicians, nurse practitioners, registered nurses and social workers are here to help!
Did you know?
We are a youth-friendly space. All appointments are free and confidential.

COVID-19 UPDATE March 18, 2020:

Due to the state of emergency declared in the province we will be CLOSED as of Saturday, March 21st at 5pm for AT LEAST 2 WEEKS.

Unfortunately, all appointments on Friday, March 19th and Saturday, March 20th are cancelled and we apologize for the inconvenience. People with appointments on Thursday, March 18th will still be seen.

The clinic will be open for birth control sales these dates and times:

Thursday, March 19th 9am-8pm (closed 12-12:45pm for lunch)
Friday, March 20th 9am-5pm (closed 12-12:45pm for lunch)
Saturday, March 21th 1-5pm

We will keep you posted on what options are available for sexual health care in the community as we find out more.

our services

Birth Control
& Condoms

Pregnancy Testing
& Counselling

STI Testing
& Treatment

Sexual Education

Pap Smears

Social Work

ask anonymously, we’ll answer publicly!

If you have a personal question and/or need assistance, please call us or contact us on Messenger during office hours.

ask us anything

question of the day

If I think I'm pregnant, can I take Plan B to end the pregnancy?

If you are already pregnant, Plan B will not end the pregnancy because it is not an abortion pill. Plan B is a pill that can be taken up to 5 days after unprotected penis-in-vagina sex to prevent pregnancy from happening. It is the most effective…

Do you do free ultrasounds?

We do not have an ultrasound machine or technician in our clinic. Ultrasounds are free with your Saskatchewan Health Services card. A doctor or nurse practitioner will have to give you a referral to get an ultrasound at one of the medical imaging…

Why has my period lasted more than two weeks?

There could be many reasons, so it's best to ask a healthcare provider, like a family doctor or one of our practitioners. Not all reasons are a cause for concern, it could be a common side effect of having an IUD or being on hormonal birth…

I had sex with my girlfriend and the condom broke but she's on the pill. Do we need Plan B?

Birth control pills are said to be 99.7% effective with perfect use (using them around the same time every day). If your partner has forgotten to take them recently, it would be a good idea to get Plan B. Otherwise, your chances of pregnancy…

Do you offer trauma therapy?

We have a social worker who is trauma aware and offers counselling and support for issues related to sexual health (like pregnancy options, stress after a positive STI diagnosis, relationship issues, sexual assault, etc.). Due to demand, she…

When is the best time to have an IUD inserted?

An IUD can be inserted at any time but we must be certain that a person is not pregnant. This means that there has been no unprotected penis-in-vagina sex the week before insertion, a reliable method of birth control has been used consistently,…

Do you provide ultrasounds to determine how far along a pregnancy is before they make a decision?

We do not have an ultrasound machine or technician in our clinic, but our practitioners can order an ultrasound for you. Our social worker provides pregnancy options counselling and can help arrange the ultrasound appointment at one of the medical…

Is it normal to have brown discharge a few days after your period?

Yes! It could be blood that was slow to leave the uterus. If you are concerned or notice any other symptoms, give us a call and ask to speak to one of our nurses. They may need more information to figure out the cause.

Why is a person told not to smoke pot for 36 hours after a surgical termination?

Currently, many doctors recommend to avoid smoking (marijuana or cigarettes) after surgery because it may cause more bleeding, increase the risk of infection, and take longer to heal. While many people may use marijuana to manage pain, research…

Can I keep my appointment hidden from my parents?

Your appointment is private and confidential. You do not need a parent or guardian to access our services.

news & events

COVID-19 Updates & Precautions

March 24, 2020

For more information about sexual health…

March 16, 2020/by Taryn

Closed the morning of March 3rd for Staff Development

We will be closed from 9:00AM to 12:45PM for a staff meeting…

February 10, 2020/by Taryn

Follow Us

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NEW BLOG POST: Sex, Dating & COVID-19 is up on our website. Check it out if you're curious about what safer sex practices look like based on current research and available services. We will continue to post updates as we find out more. 📷: The Gender Spectrum Collection from @vice.

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COVID-19 UPDATE March 18, 2020: •
Due to the state of emergency declared in the province we will be CLOSED as of Saturday, March 21st at 5pm for AT LEAST 2 WEEKS. •
Unfortunately, all appointments on Friday, March 19th and Saturday, March 20th are cancelled and we apologize for the inconvenience. •
People with appointments on Thursday, March 18th will still be seen. •
The clinic will be open for birth control sales these dates and times: •
Thursday, March 19th 9am-8pm (closed 12-12:45pm for lunch) •
Friday, March 20th 9am-5pm (closed 12-12:45pm for lunch) •
Saturday, March 21th 1-5pm •
We will keep you posted on what options are available for sexual health care in the community as we find out more.

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PLANNED PARENTHOOD REGINA NEWS UPDATE
March 16, 2020 To our valued clients –
Planned Parenthood Regina has been actively monitoring all of the latest updates on COVID-19 from the Federal, Provincial, and Regional Health and governments. We are working diligently to make sure we are doing everything in our power to ensure the safety and health of both our clients and staff.
As we know – situations can change quickly as we learn more about COVID-19, and how to flatten the curve. With this in mind, Planned Parenthood Regina will be implementing the following, effective immediately:
• If you have recently travelled out of the province – please take 14 days of self-isolation BEFORE booking an appointment with Planned Parenthood Regina
• If you have a fever or are not feeling well – please call and cancel your appointment and do not attend the clinic
• Everyone coming in to Planned Parenthood Regina will be required to sanitize their hands and have their temperature taken using a thermometer
• There will be no walk-ins – this includes STI testing, pregnancy tests, and Plan B; please call us ahead of time and let us know you will be coming
• All in-office counselling will be cancelled until further notice – options counselling will be done by phone and can be arranged by emailing our social worker, Daphne at sw.ppr@sasktel.net
• IUD consults will also be done by phone and arranged by email – ppr@sasktel.net
• All non-essential appointments will not be booked until further notice
• We encourage people purchase birth control for the next month as soon as possible, as we are unsure if we will be forced to close – PLEASE BE PREPARED
• We will NOT be accepting cash; however, we do have interact debit and credit purchases available
• We do NOT have “tap” for debit and credit purchases; we will disinfect our credit machine after every purchase
• We ask when you come for your appointment, please arrive no more than 10 minutes early, as we are attempting to limit our waiting room exposure
Please be aware, during the next few weeks, Planned Parenthood Regina might have to close our doors in order to allow for staff to self isolate against the COVID- 19 virus.

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All set up and ready for @thetabooshow Regina this weekend! Stop by and say hi! We will have games, draws, and prizes!

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Jacqui and Taryn will be on CJTR's show Toast & Coffee next week to discuss everything related to sexual health. •
•
GOT QUESTIONS? They love answering questions. If there's anything you'd like them to address on the show, send us a DM.

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We are out at Cowessess today and look who came along! @celeste.sex.and.wellness and Penny! We are talking with the students here about how mental and sexual health are related, how that affects our relationships, and what we can do to take care of ourselves. It is amazing what these teens have to say. •
There is pressure on them to ignore how they feel and they aren't sure how to cope with difficult things but want to be able to. This is how sex education makes a difference and can save lives.

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If you've noticed a lack of posts lately, it's because we have been busy at PPR! We are working with nursing practicum students and doing lots of talks in schools. Today, we are at FW Johnson for a wellness fair with @nursefally, sharing information, handing out condoms and answering questions about sexual health!

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Come to our clinic, make a donation and get a 2-for-1 pass to the upcoming Taboo Sex Show Feb 21-23!

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